Brain Power

Can We Think Our Way to Health?

300 Billion Dollars Spent Each Year on Stress! It would certainly be worth a try! Stress related illnesses and employee stress related absences cost employers 300 billion dollars annually. Stress is experienced in a variety of ways. 77% of individuals experience pain regularly in their body as a result of the stress they are experiencing. […]

Increase Your Brain Power! Use All 3 Brains

We have 3 brains. That’s right! One in our head, the cephalic brain. One in our gut, the enteric brain and One in our heart, the cardiac brain. It’s important when making decisions that we use all 3! Here’s a quick overview.